Manila Test Item 3

Nutrition Summary

Energy
180 cal
Fat
180g
Sat. fat
180g
Carbs
180g
Protein
180g
DI*
DI*
277%
DI*
900%
DI*
60%
DI*
360%

There are 180 calories in a 1 g serving of Manila Test Item 3. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Manila Test Item 3 ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manila location.


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Recipe for Manila's Test Item 3

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Nutrition Facts

Serving size
1 g
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 180g
277%
Saturated Fat 180g
900%
Trans Fat 180g
Cholesterol 180mg
60%
Sodium 180mg
8%
Total Carbohydrate 180g
60%
Dietary Fiber 180g
720%
Total Sugars 180g
Protein 180g
360%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.