Manhattan Bagel White Fish Salad

Nutrition Summary

Energy
590 cal
Fat
22g
Sat. fat
3g
Carbs
74g
Protein
22g
DI*
DI*
34%
DI*
15%
DI*
25%
DI*
44%

There are 590 calories in a 1 Serving serving of Manhattan Bagel White Fish Salad. Calorie breakdown: 34.0% fat, 50.9% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 590 calories of Manhattan Bagel White Fish Salad ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.

More Food from Manhattan Bagel

Recipe for Manhattan Bagel's White Fish Salad

Currently there is no recipe available for Manhattan Bagel White Fish Salad, however here are some other copycat recipes you might be interested in:

Manhattan Bagel Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Manhattan Bagel menu items.

Read reviews and share your opinion

Nutrition Facts

1 Serving = 257 g
Serving size
1 Serving (257 g)
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,200mg
50%
Total Carbohydrate 74g
25%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.