Manhattan Bagel White Chocolate Mocha, 12 oz

Nutrition Summary

Energy
300 cal
Fat
9g
Sat. fat
6g
Carbs
48g
Protein
9g
DI*
DI*
14%
DI*
30%
DI*
16%
DI*
18%

There are 300 calories in a 12 fl oz serving of Manhattan Bagel White Chocolate Mocha, 12 oz. Calorie breakdown: 26.2% fat, 62.1% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Manhattan Bagel White Chocolate Mocha, 12 oz ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's White Chocolate Mocha, 12 oz

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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 45mg
2%
Total Carbohydrate 48g
16%
Dietary Fiber 0g
0%
Total Sugars 47g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.