Manhattan Bagel Garden Market Salad With Tuna Salad, Without Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 Serving serving of Manhattan Bagel Garden Market Salad With Tuna Salad, Without Dressing. Calorie breakdown: 51.7% fat, 25.3% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Manhattan Bagel Garden Market Salad With Tuna Salad, Without Dressing ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
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Recipe for Manhattan Bagel's Garden Market Salad With Tuna Salad, Without Dressing
Currently there is no recipe available for Manhattan Bagel Garden Market Salad With Tuna Salad, Without Dressing, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 350 g
Serving size
1 Serving
(350 g)
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 490mg
20%
Total Carbohydrate 22g
7%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%