Manhattan Bagel Egg And Cheese On A Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of Manhattan Bagel Egg And Cheese On A Plain Bagel. Calorie breakdown: 32.2% fat, 48.2% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Manhattan Bagel Egg And Cheese On A Plain Bagel ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
More Food from Manhattan Bagel
- Blueberry Glaze Bagel
- Poppy Bagel, California
- Parfait Light And Fit
- Caffe Mocha, 24 oz
- Dark Chocolate Mocha, 20 oz
Recipe for Manhattan Bagel's Egg And Cheese On A Plain Bagel
Currently there is no recipe available for Manhattan Bagel Egg And Cheese On A Plain Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Manhattan Bagel Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Manhattan Bagel menu items.
Read reviews and share your opinion
Nutrition Facts
1 Serving = 207 g
Serving size
1 Serving
(207 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 225mg
75%
Sodium 1,540mg
64%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%