Manhattan Bagel Croissant

Nutrition Summary

Energy
390 cal
Fat
22g
Sat. fat
9g
Carbs
43g
Protein
8g
DI*
DI*
34%
DI*
45%
DI*
14%
DI*
16%

There are 390 calories in a 4 oz serving of Manhattan Bagel Croissant. Calorie breakdown: 49.3% fat, 42.8% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Manhattan Bagel Croissant ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's Croissant

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Nutrition Facts

4 oz = 113 g
Serving size
4 oz (113 g)
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.