Manhattan Bagel Hazelnut Mocha, 20 oz

Nutrition Summary

Energy
430 cal
Fat
9g
Sat. fat
6g
Carbs
76g
Protein
13g
DI*
DI*
14%
DI*
30%
DI*
25%
DI*
26%

There are 430 calories in a 20 fl oz serving of Manhattan Bagel Hazelnut Mocha, 20 oz. Calorie breakdown: 18.5% fat, 69.6% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Manhattan Bagel Hazelnut Mocha, 20 oz ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 45mg
2%
Total Carbohydrate 76g
25%
Dietary Fiber 1g
4%
Total Sugars 75g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.