Manchu Wok Fried Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 227 g serving of Manchu Wok Fried Rice. Calorie breakdown: 28.1% fat, 62.4% carbs, 9.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Manchu Wok Fried Rice ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manchu Wok location.
More Food from Manchu Wok
Recipe for Manchu Wok's Fried Rice
Currently there is no recipe available for Manchu Wok Fried Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
227 g
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,160mg
48%
Total Carbohydrate 65g
22%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%