Mad Mex San Francisco Boneless Wings, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 4 oz. serving of Mad Mex San Francisco Boneless Wings, Small. Calorie breakdown: 46.6% fat, 21.5% carbs, 31.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Mad Mex San Francisco Boneless Wings, Small ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Mad Mex location.
More Food from Mad Mex
- Chicken Tacos
- Fajita Enchilada, Steak
- Honey-Chipotle BBQ Seitan Wings, Small
- Thai Curry Burrito, Tofu
- Shrimp, Mushroom and Spinach Quesadilla
Recipe for Mad Mex's San Francisco Boneless Wings, Small
Currently there is no recipe available for Mad Mex San Francisco Boneless Wings, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Mad Mex Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Mad Mex menu items.
Nutrition Facts
Serving size
4 oz.
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,190mg
91%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 40g
80%
Vitamin A 0.2mg
25%
Vitamin C 3.6mg
6%
Calcium 60mg
6%
Iron 1.8mg
10%