Mad Mex Shrimp, Mushroom and Spinach Quesadilla

Nutrition Summary

Energy
670 cal
Fat
36g
Sat. fat
15g
Carbs
49g
Protein
42g
DI*
DI*
55%
DI*
75%
DI*
16%
DI*
84%

There are 670 calories in a 1 Serving serving of Mad Mex Shrimp, Mushroom and Spinach Quesadilla. Calorie breakdown: 47.1% fat, 28.5% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Mad Mex Shrimp, Mushroom and Spinach Quesadilla ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mad Mex location.


More Food from Mad Mex


Recipe for Mad Mex's Shrimp, Mushroom and Spinach Quesadilla

Currently there is no recipe available for Mad Mex Shrimp, Mushroom and Spinach Quesadilla, however here are some other copycat recipes you might be interested in:

Mad Mex Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Mad Mex menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,930mg
80%
Total Carbohydrate 49g
16%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 42g
84%
Vitamin A 1.2mg
130%
Vitamin C 24mg
40%
Calcium 700mg
70%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.