Lou Malnati's Pizza Santa Fe Chicken Soup, Cup

Nutrition Summary

Energy
100 cal
Fat
5g
Sat. fat
2g
Carbs
7g
Protein
7g
DI*
DI*
8%
DI*
10%
DI*
2%
DI*
14%

There are 100 calories in a 1 cup serving of Lou Malnati's Pizza Santa Fe Chicken Soup, Cup. Calorie breakdown: 44.6% fat, 27.7% carbs, 27.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Lou Malnati's Pizza Santa Fe Chicken Soup, Cup ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


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Nutrition Facts

1 cup = 227 g
Serving size
1 cup (227 g)
Amount per serving
Calories
100 (418 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 450mg
19%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.