Lou Malnati's Pizza Cheese, Spinach Deep Dish Pizza, Small

Nutrition Summary

Energy
430 cal
Fat
24g
Sat. fat
8g
Carbs
38g
Protein
18g
DI*
DI*
37%
DI*
40%
DI*
13%
DI*
36%

There are 430 calories in a 1 slice serving of Lou Malnati's Pizza Cheese, Spinach Deep Dish Pizza, Small. Calorie breakdown: 49.1% fat, 34.5% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Lou Malnati's Pizza Cheese, Spinach Deep Dish Pizza, Small ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lou Malnati's Pizza location.


More Food from Lou Malnati's Pizza


Recipe for Lou Malnati's Pizza's Cheese, Spinach Deep Dish Pizza, Small

Currently there is no recipe available for Lou Malnati's Pizza Cheese, Spinach Deep Dish Pizza, Small, however here are some other copycat recipes you might be interested in:

Lou Malnati's Pizza Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Lou Malnati's Pizza menu items.

Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 410mg
17%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.