Long John Silver's Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 Serving serving of Long John Silver's Fries. Calorie breakdown: 44.3% fat, 51.0% carbs, 4.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Long John Silver's Fries ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
More Food from Long John Silver's
Recipe for Long John Silver's's Fries
Currently there is no recipe available for Long John Silver's Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Long John Silver's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Long John Silver's menu items.
Read reviews and share your opinion
Nutrition Facts
1 Serving = 105 g
Serving size
1 Serving
(105 g)
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
21%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%