Long John Silver's Corn Cobbette without Butter Oil
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 cobbette serving of Long John Silver's Corn Cobbette without Butter Oil. Calorie breakdown: 28.4% fat, 58.9% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Long John Silver's Corn Cobbette without Butter Oil ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
More Food from Long John Silver's
- Silver's Tea (Unsweetened), Kids
- Baked Shrimp
- Brisk Sweet Tea (No Lemon), Kids
- Sweet & Sour Sauce
- Corn Cobbette without Butter Oil
Recipe for Long John Silver's's Corn Cobbette without Butter Oil
Currently there is no recipe available for Long John Silver's Corn Cobbette without Butter Oil, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 cobbette
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%