Long John Silver's Breaded Mozzarella Sticks, 9
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1000 calories in a 9 pieces serving of Long John Silver's Breaded Mozzarella Sticks, 9. Calorie breakdown: 57.2% fat, 26.2% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1000 calories of Long John Silver's Breaded Mozzarella Sticks, 9 ?
-
Swimming
85 minutes
-
Jogging
115 minutes
-
Cycling
152 minutes
-
Walking
279 minutes
Calorie Breakdown
1000
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Breaded Mozzarella Sticks, 9
Currently there is no recipe available for Long John Silver's Breaded Mozzarella Sticks, 9, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
9 pieces = 306 g
Serving size
9 pieces
(306 g)
Amount per serving
Calories
1,000
(4,184 kJ)
Calories from Fat
570
% Daily Value *
Total Fat 63g
97%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,780mg
74%
Total Carbohydrate 65g
22%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%