Long John Silver's 1% Lowfat Chocolate Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 bottle serving of Long John Silver's 1% Lowfat Chocolate Milk. Calorie breakdown: 17.0% fat, 65.4% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Long John Silver's 1% Lowfat Chocolate Milk ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's 1% Lowfat Chocolate Milk
Currently there is no recipe available for Long John Silver's 1% Lowfat Chocolate Milk, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
Serving size
1 bottle
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%