Long John Silver's Breaded Mozzarella Sticks, 12
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1340 calories in a 12 pieces serving of Long John Silver's Breaded Mozzarella Sticks, 12. Calorie breakdown: 57.4% fat, 26.1% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1340 calories of Long John Silver's Breaded Mozzarella Sticks, 12 ?
-
Swimming
114 minutes
-
Jogging
154 minutes
-
Cycling
203 minutes
-
Walking
374 minutes
Calorie Breakdown
1340
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Long John Silver's's Breaded Mozzarella Sticks, 12
Currently there is no recipe available for Long John Silver's Breaded Mozzarella Sticks, 12, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
12 pieces = 408 g
Serving size
12 pieces
(408 g)
Amount per serving
Calories
1,340
(5,607 kJ)
Calories from Fat
750
% Daily Value *
Total Fat 84g
129%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 2,380mg
99%
Total Carbohydrate 86g
29%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%