Long John Silver's Breaded Clam Strips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 snack box serving of Long John Silver's Breaded Clam Strips. Calorie breakdown: 60.0% fat, 29.6% carbs, 10.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Long John Silver's Breaded Clam Strips ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Breaded Clam Strips
Currently there is no recipe available for Long John Silver's Breaded Clam Strips, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
Serving size
1 snack box
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,030mg
43%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%