Lion's Choice Original Turkey Breast Sandwich, No Butter

Nutrition Summary

Energy
280 cal
Fat
3g
Sat. fat
1g
Carbs
37g
Protein
21g
DI*
DI*
5%
DI*
5%
DI*
12%
DI*
42%

There are 280 calories in a 1 Serving serving of Lion's Choice Original Turkey Breast Sandwich, No Butter. Calorie breakdown: 10.4% fat, 57.1% carbs, 32.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Lion's Choice Original Turkey Breast Sandwich, No Butter ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Lion's Choice location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,710mg
71%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.