Lion's Choice Original Ham Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Sandwich serving of Lion's Choice Original Ham Sandwich. Calorie breakdown: 35.0% fat, 38.2% carbs, 26.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Lion's Choice Original Ham Sandwich ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Lion's Choice location.
More Food from Lion's Choice
- Mandarin Oranges
- Macadamia Nut Cookie
- Kid's Turkey Breast Sandwich, No Butter
- Original Ham Sandwich, No Butter
- Provel Cheese
Recipe for Lion's Choice's Original Ham Sandwich
Currently there is no recipe available for Lion's Choice Original Ham Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Chocolate Chess Pie Recipe
Lion's Choice Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Lion's Choice menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 970mg
40%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%