Lenny's Sub Shop #20 Chef Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a serving of Lenny's Sub Shop #20 Chef Salad. Calorie breakdown: 73.9% fat, 8.1% carbs, 18.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Lenny's Sub Shop #20 Chef Salad ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Lenny's Sub Shop location.
More Food from Lenny's Sub Shop
- Lenny's Salt & Vinegar Potato Chips
- #7 Chicken Salad Kaiser
- #20 Chef Salad
- #1 Classic Sub
- Hot Italian Sub
Recipe for Lenny's Sub Shop's #20 Chef Salad
Currently there is no recipe available for Lenny's Sub Shop #20 Chef Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Lenny's Sub Shop Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,420mg
101%
Total Carbohydrate 18g
6%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%