LaMar's Donuts Chocolate Iced Bar, White Fluff Filled

Nutrition Summary

Energy
810 cal
Fat
35g
Sat. fat
9g
Carbs
120g
Protein
0g
DI*
DI*
54%
DI*
45%
DI*
40%
DI*
0%

There are 810 calories in a serving of LaMar's Donuts Chocolate Iced Bar, White Fluff Filled. Calorie breakdown: 39.6% fat, 60.4% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 810 calories of LaMar's Donuts Chocolate Iced Bar, White Fluff Filled ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your LaMar's Donuts location.

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Nutrition Facts

Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 120g
40%
Dietary Fiber 0g
0%
Total Sugars 85g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.