La Bou Grilled Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 6.9 oz serving of La Bou Grilled Cheese Sandwich. Calorie breakdown: 34.5% fat, 48.8% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of La Bou Grilled Cheese Sandwich ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your La Bou location.
More Food from La Bou
- Sourdough Round Bread
- Caesar Dressing
- Cappuccino
- Blueberry Cream Cheese Croissant
- Cranberry Almond Mini Scone
Recipe for La Bou's Grilled Cheese Sandwich
Currently there is no recipe available for La Bou Grilled Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Chicken Salad Recipe
La Bou Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other La Bou menu items.
Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 720mg
30%
Total Carbohydrate 70g
23%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%