La Bou Caramel Mocha Freeze

Nutrition Summary

Energy
380 cal
Fat
12g
Sat. fat
9g
Carbs
61g
Protein
6g
DI*
DI*
18%
DI*
45%
DI*
20%
DI*
12%

There are 380 calories in a 18 oz serving of La Bou Caramel Mocha Freeze. Calorie breakdown: 28.7% fat, 64.9% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of La Bou Caramel Mocha Freeze ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Bou location.


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Recipe for La Bou's Caramel Mocha Freeze

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Nutrition Facts

Serving size
18 oz
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
10%
Total Carbohydrate 61g
20%
Dietary Fiber 2g
8%
Total Sugars 48g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.