Kona Grill Clam Chowder

Nutrition Summary

Energy
300 cal
Fat
0g
Sat. fat
0g
Carbs
13g
Protein
18g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
36%

There are 300 calories in a 1 bowl serving of Kona Grill Clam Chowder. Calorie breakdown: 0.0% fat, 41.9% carbs, 58.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Kona Grill Clam Chowder ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Kona Grill location.

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Recipe for Kona Grill's Clam Chowder

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 580mg
24%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.