KFC Nashville Hot Spicy Crispy Chicken Breast

Nutrition Summary

Energy
540 cal
Fat
40g
Sat. fat
7g
Carbs
14g
Protein
31g
DI*
DI*
62%
DI*
35%
DI*
5%
DI*
62%

There are 540 calories in a 171 Grams serving of KFC Nashville Hot Spicy Crispy Chicken Breast. Calorie breakdown: 66.7% fat, 10.4% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of KFC Nashville Hot Spicy Crispy Chicken Breast ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.

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Nutrition Facts

171 Grams = 171 g
Serving size
171 Grams (171 g)
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,390mg
58%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.