KFC Nashville Hot Extra Crispy Tender (each)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 63.2 Grams serving of KFC Nashville Hot Extra Crispy Tender (each). Calorie breakdown: 65.5% fat, 16.4% carbs, 18.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of KFC Nashville Hot Extra Crispy Tender (each) ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Nashville Hot Extra Crispy Tender (each)
Currently there is no recipe available for KFC Nashville Hot Extra Crispy Tender (each), however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
63 Grams = 63 g
Serving size
63 Grams
(63 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 460mg
19%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%