KFC Crispy Colonel's Sandwich - Honey BBQ
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Sandwich serving of KFC Crispy Colonel's Sandwich - Honey BBQ. Calorie breakdown: 43.9% fat, 37.4% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of KFC Crispy Colonel's Sandwich - Honey BBQ ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Crispy Colonel's Sandwich - Honey BBQ
Currently there is no recipe available for KFC Crispy Colonel's Sandwich - Honey BBQ, however here are some other copycat recipes you might be interested in:
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- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,290mg
54%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%