KFC Crispy Twister
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 Sandwich serving of KFC Crispy Twister. Calorie breakdown: 48.6% fat, 33.7% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of KFC Crispy Twister ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your KFC location.
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Recipe for KFC's Crispy Twister
Currently there is no recipe available for KFC Crispy Twister, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Beef Vegetable Soup Recipe
KFC Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
630
(2,636 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,260mg
53%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%