K & W Cafeterias Spicy Beef

Nutrition Summary

Energy
370 cal
Fat
16g
Sat. fat
3g
Carbs
10g
Protein
43g
DI*
DI*
25%
DI*
15%
DI*
3%
DI*
86%

There are 370 calories in a serving of K & W Cafeterias Spicy Beef. Calorie breakdown: 40.4% fat, 11.2% carbs, 48.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 370 calories of K & W Cafeterias Spicy Beef ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.

More Food from K & W Cafeterias

Recipe for K & W Cafeterias's Spicy Beef

Currently there is no recipe available for K & W Cafeterias Spicy Beef, however here are some other copycat recipes you might be interested in:

K & W Cafeterias Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.

Nutrition Facts

Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 830mg
35%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.