K & W Cafeterias Pear Congeal Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a serving of K & W Cafeterias Pear Congeal Salad. Calorie breakdown: 0.0% fat, 96.5% carbs, 3.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of K & W Cafeterias Pear Congeal Salad ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Pear Congeal Salad
Currently there is no recipe available for K & W Cafeterias Pear Congeal Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Chicken and Rice Soup Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 50g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%