K & W Cafeterias Orange Chicken

Nutrition Summary

Energy
500 cal
Fat
27g
Sat. fat
7g
Carbs
18g
Protein
42g
DI*
DI*
42%
DI*
35%
DI*
6%
DI*
84%

There are 500 calories in a serving of K & W Cafeterias Orange Chicken. Calorie breakdown: 50.3% fat, 14.9% carbs, 34.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of K & W Cafeterias Orange Chicken ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.


More Food from K & W Cafeterias


Recipe for K & W Cafeterias's Orange Chicken

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Nutrition Facts

Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 290mg
12%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.