K & W Cafeterias Country Style Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a serving of K & W Cafeterias Country Style Steak. Calorie breakdown: 43.2% fat, 26.0% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of K & W Cafeterias Country Style Steak ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Country Style Steak
Currently there is no recipe available for K & W Cafeterias Country Style Steak, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Garlic Herb Chicken Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,060mg
44%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%