K & W Cafeterias Cold Plate Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a serving of K & W Cafeterias Cold Plate Salad. Calorie breakdown: 57.4% fat, 28.2% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of K & W Cafeterias Cold Plate Salad ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Cold Plate Salad
Currently there is no recipe available for K & W Cafeterias Cold Plate Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Sweet Corn Pudding Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
610
(2,552 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 1,670mg
70%
Total Carbohydrate 43g
14%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%