K & W Cafeterias Black Forest Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a serving of K & W Cafeterias Black Forest Bread. Calorie breakdown: 23.1% fat, 66.7% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of K & W Cafeterias Black Forest Bread ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
- Apples, Baked Quartered
- Carrot & Raisin Salad, Chopped
- K&W Baked Chicken with Dressing, Half
- Italian Pasta
- Broccoli with Cheese Sauce
Recipe for K & W Cafeterias's Black Forest Bread
Currently there is no recipe available for K & W Cafeterias Black Forest Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
K & W Cafeterias Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.
Nutrition Facts
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%