K & W Cafeterias BBQ Spareribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 760 calories in a serving of K & W Cafeterias BBQ Spareribs. Calorie breakdown: 64.1% fat, 8.4% carbs, 27.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 760 calories of K & W Cafeterias BBQ Spareribs ?
-
Swimming
64 minutes
-
Jogging
88 minutes
-
Cycling
115 minutes
-
Walking
212 minutes
Calorie Breakdown
760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's BBQ Spareribs
Currently there is no recipe available for K & W Cafeterias BBQ Spareribs, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chili Bean Soup Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
760
(3,180 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,810mg
75%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%