K & W Cafeterias Barbecue Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a serving of K & W Cafeterias Barbecue Pork. Calorie breakdown: 51.1% fat, 22.7% carbs, 26.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of K & W Cafeterias Barbecue Pork ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
- Rice & Vegetable Stir-Fry
- Pineapple Chess Pie
- Green Beans & Corn
- Scalloped Potatoes
- Grilled Chicken Salad
Recipe for K & W Cafeterias's Barbecue Pork
Currently there is no recipe available for K & W Cafeterias Barbecue Pork, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Four Cheese Grille Recipe
K & W Cafeterias Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.
Nutrition Facts
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,010mg
42%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%