K & W Cafeterias Banana-Split Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of K & W Cafeterias Banana-Split Cake. Calorie breakdown: 44.2% fat, 51.9% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of K & W Cafeterias Banana-Split Cake ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Banana-Split Cake
Currently there is no recipe available for K & W Cafeterias Banana-Split Cake, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Rice Pilaf Recipe
K & W Cafeterias Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.
Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 220mg
9%
Total Carbohydrate 66g
22%
Dietary Fiber 2g
8%
Total Sugars 51g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%