K & W Cafeterias Angel Flake Delight
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a serving of K & W Cafeterias Angel Flake Delight. Calorie breakdown: 24.3% fat, 71.4% carbs, 4.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of K & W Cafeterias Angel Flake Delight ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Angel Flake Delight
Currently there is no recipe available for K & W Cafeterias Angel Flake Delight, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
K & W Cafeterias Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 26g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%