Jreck Subs Tuna, Whole

Nutrition Summary

Energy
1480 cal
Fat
108g
Sat. fat
20g
Carbs
84g
Protein
38g
DI*
DI*
166%
DI*
100%
DI*
28%
DI*
76%

There are 1480 calories in a 506 g serving of Jreck Subs Tuna, Whole. Calorie breakdown: 66.6% fat, 23.0% carbs, 10.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1480 calories of Jreck Subs Tuna, Whole ?

  • Swimming

    126 minutes

  • Jogging

    170 minutes

  • Cycling

    224 minutes

  • Walking

    413 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jreck Subs location.


More Food from Jreck Subs


Recipe for Jreck Subs's Tuna, Whole

Currently there is no recipe available for Jreck Subs Tuna, Whole, however here are some other copycat recipes you might be interested in:

Jreck Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Jreck Subs menu items.

Nutrition Facts

Serving size
506 g
Amount per serving
Calories
1,480 (6,192 kJ)
Calories from Fat
900
% Daily Value *
Total Fat 108g
166%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,780mg
74%
Total Carbohydrate 84g
28%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 38g
76%
Vitamin A 0.1mg
10%
Vitamin C 15mg
25%
Calcium 250mg
25%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.