Jreck Subs Chicken Stir Fry, Whole

Nutrition Summary

Energy
720 cal
Fat
16g
Sat. fat
6g
Carbs
88g
Protein
56g
DI*
DI*
25%
DI*
30%
DI*
29%
DI*
112%

There are 720 calories in a 472 g serving of Jreck Subs Chicken Stir Fry, Whole. Calorie breakdown: 20.0% fat, 48.9% carbs, 31.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Jreck Subs Chicken Stir Fry, Whole ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jreck Subs location.


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Nutrition Facts

Serving size
472 g
Amount per serving
Calories
720 (3,012 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,200mg
92%
Total Carbohydrate 88g
29%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 56g
112%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 450mg
45%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.