Johnny Rocket's Smoke House Double Burger With Bun Choice Wheat, Burger Patty Choice Grilled Chicken

Nutrition Summary

Energy
1020 cal
Fat
40g
Sat. fat
20g
Carbs
70g
Protein
100g
DI*
DI*
62%
DI*
100%
DI*
23%
DI*
200%

There are 1020 calories in a 1 Serving serving of Johnny Rocket's Smoke House Double Burger With Bun Choice Wheat, Burger Patty Choice Grilled Chicken. Calorie breakdown: 34.6% fat, 26.9% carbs, 38.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Johnny Rocket's Smoke House Double Burger With Bun Choice Wheat, Burger Patty Choice Grilled Chicken ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 2,160mg
90%
Total Carbohydrate 70g
23%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 100g
200%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.