Johnny Rocket's Pancakes, Three With Bacon

Nutrition Summary

Energy
840 cal
Fat
20g
Sat. fat
10g
Carbs
140g
Protein
20g
DI*
DI*
31%
DI*
50%
DI*
47%
DI*
40%

There are 840 calories in a 1 Serving serving of Johnny Rocket's Pancakes, Three With Bacon. Calorie breakdown: 22.0% fat, 68.3% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Johnny Rocket's Pancakes, Three With Bacon ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Recipe for Johnny Rocket's's Pancakes, Three With Bacon

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,930mg
80%
Total Carbohydrate 140g
47%
Dietary Fiber 0g
0%
Total Sugars 50g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.