Johnny Rocket's Milk (20 Fuid Ounces)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 Serving serving of Johnny Rocket's Milk (20 Fuid Ounces). Calorie breakdown: 47.4% fat, 31.6% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Johnny Rocket's Milk (20 Fuid Ounces) ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Johnny Rocket's location.
More Food from Johnny Rocket's
- Maple Bacon Shake
- Rocket Single Burger With Bun Choice Wheat
- Kids Oreo Cookies And Cream Shake
- Choice Of Three Ingredients Scrambler With Chili, Toasted English Muffin, Grilled Peppers And Onions
- Rocket Breaded Wings, 12 With Dressing Choice Blue Cheese
Recipe for Johnny Rocket's's Milk (20 Fuid Ounces)
Currently there is no recipe available for Johnny Rocket's Milk (20 Fuid Ounces), however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Chipotle Chicken Recipe
Johnny Rocket's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Johnny Rocket's menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 310mg
13%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%