Johnny Rocket's Rocket Single Burger With Bun Choice Wheat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of Johnny Rocket's Rocket Single Burger With Bun Choice Wheat. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Johnny Rocket's Rocket Single Burger With Bun Choice Wheat ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Johnny Rocket's location.
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- Rocket Breaded Wings, 6 With Dressing Choice Ranch, Wing Hot
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- Choice Of Three Ingredients Scrambler With Cheddar, Sausage, Grilled White Onions
- Soft Serve Vanilla Shake
Recipe for Johnny Rocket's's Rocket Single Burger With Bun Choice Wheat
Currently there is no recipe available for Johnny Rocket's Rocket Single Burger With Bun Choice Wheat, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Chicken and Rice Soup Recipe
Johnny Rocket's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 610mg
25%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%