Johnny Rocket's Cheese Curds, Side

Nutrition Summary

Energy
470 cal
Fat
40g
Sat. fat
20g
Carbs
0g
Protein
30g
DI*
DI*
62%
DI*
100%
DI*
0%
DI*
60%

There are 470 calories in a 1 Serving serving of Johnny Rocket's Cheese Curds, Side. Calorie breakdown: 75.0% fat, 0.0% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Johnny Rocket's Cheese Curds, Side ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Recipe for Johnny Rocket's's Cheese Curds, Side

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 40g
62%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 700mg
29%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.