Joey's Seafood Clam Chowder, Cup

Nutrition Summary

Energy
150 cal
Fat
5g
Sat. fat
1.5g
Carbs
19g
Protein
8g
DI*
DI*
8%
DI*
8%
DI*
6%
DI*
16%

There are 150 calories in a 7 oz serving of Joey's Seafood Clam Chowder, Cup. Calorie breakdown: 29.4% fat, 49.7% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Joey's Seafood Clam Chowder, Cup ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
7 oz
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,000mg
42%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.