Joey's Seafood Chicken Fingers

Nutrition Summary

Energy
610 cal
Fat
18g
Sat. fat
1.5g
Carbs
73g
Protein
39g
DI*
DI*
28%
DI*
8%
DI*
24%
DI*
78%

There are 610 calories in a 1 serving serving of Joey's Seafood Chicken Fingers. Calorie breakdown: 26.6% fat, 47.9% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 610 calories of Joey's Seafood Chicken Fingers ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's Chicken Fingers

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,690mg
70%
Total Carbohydrate 73g
24%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.