Joey's Seafood 2 piece Salmon and Chips

Nutrition Summary

Energy
1220 cal
Fat
84g
Sat. fat
7g
Carbs
75g
Protein
25g
DI*
DI*
129%
DI*
35%
DI*
25%
DI*
50%

There are 1220 calories in a 1 serving serving of Joey's Seafood 2 piece Salmon and Chips. Calorie breakdown: 65.4% fat, 26.0% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1220 calories of Joey's Seafood 2 piece Salmon and Chips ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Joey's Seafood's 2 piece Salmon and Chips

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,220 (5,104 kJ)
% Daily Value *
Total Fat 84g
129%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,720mg
72%
Total Carbohydrate 75g
25%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.