Joe's Crab Shack Reel Big Catch

Nutrition Summary

Energy
4100 cal
Fat
270g
Sat. fat
56g
Carbs
332g
Protein
111g
DI*
DI*
415%
DI*
280%
DI*
111%
DI*
222%

There are 4100 calories in a serving of Joe's Crab Shack Reel Big Catch. Calorie breakdown: 57.8% fat, 31.6% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4100 calories of Joe's Crab Shack Reel Big Catch ?

  • Swimming

    348 minutes

  • Jogging

    472 minutes

  • Cycling

    621 minutes

  • Walking

    1,144 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Recipe for Joe's Crab Shack's Reel Big Catch

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Nutrition Facts

Amount per serving
Calories
4,100 (17,154 kJ)
% Daily Value *
Total Fat 270g
415%
Saturated Fat 56g
280%
Trans Fat 0g
Cholesterol 480mg
160%
Sodium 6,580mg
274%
Total Carbohydrate 332g
111%
Dietary Fiber 21g
84%
Total Sugars 52g
Protein 111g
222%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.